Modern and Improvisation Movement Classes in December 2020

Modern Tuesdays 5:30pm ET

Improv Thursdays 5:30pm ET

Virtual Dance Classes Descriptions

Modern Dance

Never tried modern dance before, or haven’t done it in a long time?  This class level delivers basic modern dance techniques in a relaxing and creative atmosphere.  It includes beginner level warm-ups and conditioning leading up to simple then more complex dance combinations.  The class is a solid workout to a wide range of fun and fulfilling music choices.  Enjoy training in modern dance in the comfort of your home or private space.

Ballet

Always wanted to learn ballet, or want to train in the fundamentals?  This class level provides simple ballet barre and center floor exercises that can be explored in the comfort of your own home or private space.  Easy to learn French terminology and beautiful classic music accompanies the class.  Wearing ballet shoes for class enhances the ballet experience.

Yoga

With a solid foundation inspired by Anusara Yoga, this Hatha Yoga class focuses on aligning both meditation and anatomical principles in the same practice.  Experience healthful breathing exercises, flow-based combinations of postures, deep focused and well-placed asanas, finishing with restorative poses and meditation.  Anytime of the day, this virtual class can rejuvenate and energize, and it can help you maintain a healthy and mindful approach to your everyday life.

Dance Improvisation

Yes, this can be done virtually!  And guess what, it connects and inspires us.  Dance improvisation is a great way to find your expressive movement voice and unite with other participants in a community-minded and supportive setting.  Dancers can “jam” virtually, be inspired by seeing others dance, and achieve personal growth during this unusual time of quarantine 2020.

Dances for the Screen

Make a dance for the first time or further hone your choreographer’s skills.  This virtual dance workshop explores choreographic principles in a group setting where participants create short dance studies specific for the digital screen, giving one another moderated constructive feedback along the way in a seminar format.  Classes are built in succession so that you can really take away a project and further explore and apply it to your personal and/or professional goals.

Stretch and Conditioning

Want to get or stay in shape in the comfort of your own home?  Sign up for this class to stretch and condition your body.  Various muscle groups are covered in a single session, and simple full-bodied movement sequences help students integrate the skills practiced.  This is a great workout to fun music that finishes with a relaxing and restorative conclusion.

Group Rates available.  Contact: mbdancetheater@gmail.com

 © 2020 by Megan Boyd.

  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Vimeo Icon
  • Twitter
  • LinkedIn
  • TikTok